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Social Life5 min read

Dealing with Loneliness at Network School: Yes, It Actually Happens

Why loneliness is common even in a community of 400+ people, and practical strategies for building genuine connections at Network School.

The NS Guide
The NS GuideยทLast updated
01

The Paradox of Communal Loneliness

Being surrounded by 400 people and still feeling lonely is one of the most confusing experiences at NS.

Being surrounded by 400 people and still feeling lonely is one of the most confusing experiences at NS. It happens because loneliness is not about the quantity of social interaction โ€” it is about the quality. You can have 20 conversations at dinner and still feel disconnected if none of them go beyond surface level. The constant novelty of meeting new people can actually prevent deeper bonds from forming. Add in time zone differences that separate you from existing friends and family, the disorientation of a new environment, and the pressure to appear happy and social, and loneliness becomes surprisingly common โ€” especially between weeks 2 and 4.

02

Why Weeks 2-4 Are the Hardest

Week 1 is a rush of novelty and adrenaline. By week 2, the excitement fades and reality sets in. You have met many people but have not yet built deep friendships. Your old friends are asleep when you are awake. The Blueprint meals do not taste like home cooking. Your room still feels like a hotel. You may start questioning your decision to come. This is the loneliness valley, and almost every long-term NS member has passed through it. The critical thing to know is that it resolves. By week 3 to 4, initial acquaintances start becoming friends. Inside jokes develop. Your routine stabilizes. The community starts feeling like your community.

RelatedWhat Kind of People You Meet at Network School
03

Building Genuine Connection

Surface conversations will not cure loneliness. To build genuine connections, be vulnerable first. Share something real about your struggles, doubts, or goals in conversation. Ask questions that go beyond 'what do you do?' โ€” try 'what brought you here?', 'what are you figuring out?', or 'what is the hardest part of being here for you?' Suggest one-on-one activities: a walk around Forest City, a coffee at a local kopitiam, or working alongside each other in comfortable silence. Join small group activities (5 to 8 people) rather than large events. Repeat interactions with the same people โ€” friendship is built through consistency, not one-time conversations.

04

Maintaining Connections from Home

Do not abandon your existing relationships because of time zone challenges. Schedule regular calls with close friends and family โ€” even 20 minutes once a week maintains connection. Share your NS experience through photos and short updates rather than expecting people to understand through text alone. If you have a therapist, continue sessions online. Join a group chat with fellow NS members where you can share honestly about how you are feeling. Some NS members create a 'buddy system' โ€” pairing with another member to check in daily about how they are really doing. This simple practice catches loneliness before it becomes isolation.

40-60% of NS members experience loneliness during their stay

Source: NS member surveys

Weeks 2-4 โ€” the typical 'loneliness valley' period

Source: NS community feedback

โ€œLoneliness is not about being alone โ€” it is about not feeling connected. You can be lonely in a crowd and completely fulfilled in solitude. What matters is the quality of your connections.โ€
โ€” Naval Ravikant, Co-founder of AngelList
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Frequently Asked Questions

Is it normal to feel lonely at Network School?

Completely normal and more common than people admit publicly. Post-NS surveys consistently show that 40-60% of members experienced significant loneliness at some point during their stay, most commonly in weeks 2-4. The perception that everyone else is having an amazing time makes it worse. They are not โ€” many are having the same experience privately.

Should I leave NS if I feel lonely?

Not immediately. Give yourself at least 4-6 weeks before making that decision. The loneliness valley is a predictable phase that resolves for most people. If you are still genuinely struggling after 6 weeks with active efforts to connect, it is worth evaluating whether the NS format suits your social needs. There is no shame in leaving early.

How do I meet people who want deeper friendships, not just networking?

Look for people who consistently show up to the same activities, who linger after meals to talk, who ask follow-up questions about things you mentioned yesterday. Book clubs, creative workshops, and the quieter corners of the coworking space attract people who value depth. Propose a 'real talk' dinner where people share honestly about their NS experience โ€” these create instant bonds.

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